This section provides resources and support for mental health and wellbeing, offering guidance to foster emotional resilience and cope with life’s challenges.
Leicestershire County Council have commissioned Harmless to deliver bespoke, CPD accredited Self Harm Awareness courses for colleagues across Leicester, Leicestershire, and Rutland.
Funded self-harm awareness courses Read More »
Monday 10th October is World Mental Health Day, an opportunity to reflect on your wellbeing. Why not have a look through some of these resources to see how they may help you.
There are small things we can all do to help be kind to your mind, and these can make a big difference to how we feel. Get expert advice and practical tips to help you look after your mental wellbeing and make them part of your daily routine. Find out more by visiting the NHS campaign here.
World Mental Health Day 2022: Be Kind to Your Mind Read More »
Ever wondered what’s the best way to help a child with special educational needs or disabilities? Or do you want to know more about how to support a young person through an eating disorder, thoughts of suicide or anxiety?
Supporting children with SEN or disabilities – free webinars Read More »
Be Well Midlands, is an opportunity for everyone working in health and social care in the Midlands to have a ‘Big Conversation’ about wellbeing. The scheme is open until Friday 13 May and invites all staff to share thoughts, ideas and experiences in a safe, anonymous environment.
Have your say about wellbeing in the Midlands Read More »
Throughout this spring and summer many pupils will be sitting exams. These include GCSEs, AS and A levels, T levels and more. Younger children in year six will sit SATS.
Supporting children through exams Read More »
April is Stress Awareness Month. It is organised and supported by The Stress Management Society and has been held every year since 1992 to raise awareness of the causes and cures of modern stress.
Stress Awareness Month 2022 Read More »
‘FACE COVID’ is a set of practical steps for responding effectively to the Corona crisis, using the principles of acceptance and commitment therapy (ACT).
FACE COVID – How to respond effectively to the crisis Read More »
The festive season is once again upon us. We hope it will be an opportunity for you to celebrate with your loved ones and spread some joy.
Top tips to keep you smiling this Christmas Read More »
Headspace is a meditation and mindfulness app created with one vision in mind: to help you and everyone in the world get healthier and happier.
As part of their commitment to support healthcare professionals, all NHS employees are getting free access to Headspace Plus, along with resources from the Headspace for Work program.
Headspace offer free access to NHS staff until end of 2022 Read More »
Samaritans have launched new, confidential support lines for health and social care workers and volunteers based in England and Wales.
Samaritans offer wellbeing support line for health and social care workers Read More »
Amica provides counselling emotional and psychological support but not policy advice