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Amica Counselling

  • Home
  • Counselling
    • Counselling and digital support
    • Long-term counselling and support
  • Self-help
    • SilverCloud – digital wellbeing and therapy programmes
    • Search our help guides
    • Self-help resources
    • Mindfulness-Based Stress Reduction (MBSR)
    • Wellbeing videos
    • Apps for NHS staff
    • Wellbeing Wednesdays
  • Services
    • About our services
    • Training
    • Facilitated conversations
    • Mediation
    • Supervision and coaching
    • Trauma and group support
    • Outreach
    • Tailored wellbeing support
    • Professional associates
  • About us
    • About Amica
    • Our values
    • Comments, compliments & complaints
    • Privacy policy
    • Cookie policy
    • Terms of use
  • Contact us
Urgent Help
Urgent Help
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Mental health and wellbeing

This section provides resources and support for mental health and wellbeing, offering guidance to foster emotional resilience and cope with life’s challenges.

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Supporting children with SEN or disabilities – free webinars

Supporting children with SEN or disabilities – free webinars Read More »

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Have your say about wellbeing in the Midlands

Have your say about wellbeing in the Midlands Read More »

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Supporting children through exams

Supporting children through exams Read More »

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Stress Awareness Month 2022

Stress Awareness Month 2022 Read More »

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FACE COVID – How to respond effectively to the crisis

FACE COVID – How to respond effectively to the crisis Read More »

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Top tips to keep you smiling this Christmas

Top tips to keep you smiling this Christmas Read More »

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  • Men’s Health Week 2025

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Amica provides counselling emotional and psychological support but not policy advice

  • Amica is not a crisis service. If you or someone else needs urgent help please call 111 option 2
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