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Amica Counselling

  • Home
  • Counselling
    • Counselling and digital support
    • Long-term counselling and support
  • Self-help
    • SilverCloud – digital wellbeing and therapy programmes
    • Search our help guides
    • Self-help resources
    • Mindfulness-Based Stress Reduction (MBSR)
    • Wellbeing videos
    • Apps for NHS staff
    • Wellbeing Wednesdays
  • Services
    • About our services
    • Training
    • Facilitated conversations
    • Mediation
    • Supervision and coaching
    • Trauma and group support
    • Outreach
    • Tailored wellbeing support
    • Professional associates
  • About us
    • About Amica
    • Our values
    • Comments, compliments & complaints
    • Privacy policy
    • Cookie policy
    • Terms of use
  • Contact us
Urgent Help
Urgent Help
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Mental health and wellbeing

This section provides resources and support for mental health and wellbeing, offering guidance to foster emotional resilience and cope with life’s challenges.

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When a colleague is made redundant

When a colleague is made redundant Read More »

Support available: if you have been affected by a disaster abroad

Being at work when there is a crisis abroad

Being at work when there is a crisis abroad Read More »

Men's Health Week

Men’s Health Week 2025

Men’s Health Week 2025 Read More »

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Amica festive period support

Amica festive period support Read More »

UK Disability History Month 2024

Celebrating Disability History Month 2024​

Celebrating Disability History Month 2024​ Read More »

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World Mental Health Day 2024: Prioritising Mental Health in the Workplace​

World Mental Health Day 2024: Prioritising Mental Health in the Workplace​ Read More »

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Recent news

  • When a colleague is made redundant
  • Being at work when there is a crisis abroad
  • Men’s Health Week 2025

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Amica provides counselling emotional and psychological support but not policy advice

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