2025

Two hands placing two jigsaw pieces together

When a colleague is made redundant

We work closely with our colleagues through long hours, shared challenges, and moments of care. When someone is made redundant, it can feel like more than a structural change – it’s a personal and emotional experience too. Whether you worked closely with that person or not, their departure can affect how the team functions and how you feel. This article offers gentle guidance, support, and space to reflect on what change like this can bring – and how we can look after ourselves and each other.

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Support available: if you have been affected by a disaster abroad

Being at work when there is a crisis abroad

Working when personally affected by events abroad such as political unrest, large-scale terrorist attacks, and natural disasters can be a challenging and overwhelming experience. We may have returned from the situation, or our loved ones may be caught up in events, and we are trying to navigate the familiar when our world has turned upside down. It’s essential to take care of your mental health during this period to avoid burnout and ensure you can continue in your role successfully. In this article, we’ll provide some tips for taking care of your mental health as you balance your work duties with making sense of what has just occurred to you.

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