Skip to content
Skip to content
Amica Counselling

  • Home
  • Counselling
    • Counselling and digital support
    • Long-term counselling and support
  • Self-help
    • SilverCloud – digital wellbeing and therapy programmes
    • Search our help guides
    • Self-help resources
    • Mindfulness-Based Stress Reduction (MBSR)
    • Wellbeing videos
    • Apps for NHS staff
    • Wellbeing Wednesdays
  • Services
    • About our services
    • Training
    • Facilitated conversations
    • Mediation
    • Supervision and coaching
    • Trauma and group support
    • Outreach
    • Tailored wellbeing support
    • Professional associates
  • About us
    • About Amica
    • Our values
    • Comments, compliments & complaints
    • Privacy policy
    • Cookie policy
    • Terms of use
  • Contact us
Urgent Help
Urgent Help
Amica Counselling

  • Home
  • Counselling
    • Counselling and digital support
    • Long-term counselling and support
  • Self-help
    • SilverCloud – digital wellbeing and therapy programmes
    • Search our help guides
    • Self-help resources
    • Mindfulness-Based Stress Reduction (MBSR)
    • Wellbeing videos
    • Apps for NHS staff
    • Wellbeing Wednesdays
  • Services
    • About our services
    • Training
    • Facilitated conversations
    • Mediation
    • Supervision and coaching
    • Trauma and group support
    • Outreach
    • Tailored wellbeing support
    • Professional associates
  • About us
    • About Amica
    • Our values
    • Comments, compliments & complaints
    • Privacy policy
    • Cookie policy
    • Terms of use
  • Contact us
Urgent Help
Urgent Help
  • Home
  • 2022

2022

Baubles on a Christmas tree

Support during the 2022 festive period

Support during the 2022 festive period Read More »

Man sitting on a sofa looking at a phone

Headspace and Unmind apps still free to NHS staff until end of 2023

Headspace and Unmind apps still free to NHS staff until end of 2023 Read More »

Wellbeing Hub logo

Funded self-harm awareness courses

Funded self-harm awareness courses Read More »

Let's Quit Smoking Together

Free stop smoking service for local NHS staff

Free stop smoking service for local NHS staff Read More »

Two young women smiling as they walk on a beach

World Mental Health Day 2022: Be Kind to Your Mind

World Mental Health Day 2022: Be Kind to Your Mind Read More »

Wellbeing Hub logo

Supporting children with SEN or disabilities – free webinars

Supporting children with SEN or disabilities – free webinars Read More »

1 2 3 Next →

Recent news

  • When a colleague is made redundant
  • Being at work when there is a crisis abroad
  • Men’s Health Week 2025

Older news

Topics

default-logo

We are here to help

24 hours a day, 365 days a year

Send us a message
 
Need to speak to someone?

 

Call 0116 254 4388
Chat live
Contact us via our online form

 

Amica provides counselling emotional and psychological support but not policy advice

  • Amica is not a crisis service. If you or someone else needs urgent help please call 111 option 2
Important information
  • Comments & complaints
  • Terms of use
  • Privacy policy
  • Cookie policy
Services
  • Training
  • Facilitated conversations
  • Mediation
  • Supervision & coaching
  • Trauma & group support
  • Outreach
  • Tailored wellbeing support
  • Professional associates
Therapy
  • Face-to-face contact
  • Telephone support
  • Video support
  • Digital programmes
  • Self-help
  • Urgent help

© 2025 Amica Staff Counselling and Psychological Support Services