Group Support

Amica, through its experienced facilitators, offers a Group Support service which is available on request. Support groups bring together a wide range of employees who are experiencing similar issues, whether that’s a management of change process, work stress, anxiety or major life changes.

Research has proven the effectiveness of support groups where members often share similar experiences and advice. It can be therapeutic just getting to talk with other people who are in the same boat.

Amica counsellors are able to offer a variety of coping strategies, useful tips and helpful resources that can help you cope better and feel less isolated as you make connections with others facing similar challenges.

Remember you don’t have to go it alone. A support group can help.